Sunday, February 17, 2013

Why Paleo Isn't Always the Best for Sports Performance

Although we like portions of the popular Paleo diet craze, we must admit, there exists parts we wholeheartedly disagree with. This video from the folks at FITR.tv takes a look at when and when not to apply Paleo.

As an FYI.. we do NOT subscribe to the whole hunters and gatherers theory, but we do highly recommend and aspire to eating "clean" and as much unprocessed foods as possible.






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